Author: admin

  • Balance Bike Bible

    Why should we care about how we ride in a group? Most obviously, because you don’t want to stack, and you definitely don’t want to cause one of your friends to stack. There are enough hazards out on the roads without us causing more! But also, responsible, considerate and cohesive group riding can greatly increase the enjoyment that you get from cycling, the image of our club, and cyclists in general. If we demand the right to ride on the road, then we must be willing to ride responsibly and safely… especially as a group.

    Being fit and capable of hanging onto the group is not enough. Without taking away the enjoyment of the ride it is imperative that every rider hones his or her skills. The Club is growing fast, and we have riders across a huge range of ability and levels of fitness. Everyone should be tolerant, responsible and be prepared to accept politely-given constructive criticism if necessary. Those more accomplished riders should devote part of the club ride to helping the beginners, rather than zooming off into the distance.

    All Balance riders are encouraged to read and understand this document, and put the guidelines into practice when out on the road. However, it is a long document, with a lot to take in, especially for newer group riders*. Don’t worry – you will pick up a lot of it through experience, and learning from those around you.

  • Pink Aquathon 2025

    Pink Aquathon 2025

    Ladies, are you curious about triathlon but feeling a little intimidated? We get it! That’s why Balance Triathlon Club is again hosting the widely celebrated “Pink Aquathon” – a women’s-only introductory swim/run event right here in the Inner West.  This FREE event is part funded by TriNSW’s “Finish Lines Not Finish Times” (FLNFT) program, which aims to empower and inspire women through the sport of triathlon. Launched in 2019, this female only initiative has grown significantly and now includes a comprehensive 8 week pre-event training program and coached sessions. It’s the perfect opportunity to give this amazing sport a try in a fun, supportive, and judgment-free environment with your local friendly triathlon club. 

    No experience is necessary – this event is all about dipping your toes into the water (literally!) and discovering the incredible world of triathlon.  Join us and experience the thrill of crossing the finish line with a cheer squad of amazing women by your side. 

    FREE TRAINING

    When you sign up to this event you can opt in to FREE specially developed ‘Pink Aquathon’-specific training sessions with Balance Tri Club for 8 weeks. This includes: 

    Aquathon Swim Training – 8 week swim program with option to join 4 coached swim sessions at an additional cost. All sessions held on Monday evening at Leichhardt Park Aquatic Centre (LPAC).

    Aquathon Run Training – 8 week ‘learn to run’ / ‘improvers’ run program on Wednesday mornings at King George Park (Balmain side of the Iron Cove Bridge).

    Free spots for both the event and the training program are limited, so don’t delay are now full but you can still register using the link bellow!

    AQUATHON DETAILS

    Time: 8.30am for 9am
    Date: Sunday 13th April 2025
    Where: Drummoyne Swimming Pool
    Event Type: Pool Swim, followed by footpath run with a choice of 2 distances 2km or 5km.